About
This program is the perfect starting point to understand the core principles of gut health. You'll learn how to nourish your body, manage stress, and build a resilient gut microbiome that supports your overall well-being. This program provides the foundational knowledge and tools you need to feel your best. Who it's for: Anyone new to the world of holistic health or those looking to establish a strong, science-backed foundation for their wellness journey. Need flexibility? Payment plans are available on all wellness packages and programs. (Smoothie Challenges are not eligible for payment plans.)